Kamut -Khorasan Wheat (flour rice bread replacement)
- NOURISHED TEMPLE LLC

- Jan 6, 2018
- 1 min read
Lets talk about Kamut!

Kamut wheat is twice the size of modern day wheat and is known for it's rich nutty flavor. Kamut contains Magnesium 99% RDA. Magnesium plays a major part in protecting the process of creating cellular energy and is important for the creation of healthy bone and sinew. Selenium 55% RDA, Selenium produces several antioxidants and regenerates the activity of vitamin C and E enhances our immune system. Copper 41% RDA Copper contributes to antioxidant activity, plays a vital role in the body production of cellular energy and maintains our immune system. because it is a better alternative you can find kamut in flour, berries, flakes sprouted kamut and puffed kamut so many great dishes to make with this i usually make really good breakfast meals with kamut kamut is good for the body.
Kamut Form Types:
cooked grain

sprouted

flour

puffs

flakes



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