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Kamut -Khorasan Wheat (flour rice bread replacement)

Lets talk about Kamut!

Kamut wheat is twice the size of modern day wheat and is known for it's rich nutty flavor. Kamut contains Magnesium 99% RDA. Magnesium plays a major part in protecting the process of creating cellular energy and is important for the creation of healthy bone and sinew. Selenium 55% RDA, Selenium produces several antioxidants and regenerates the activity of vitamin C and E enhances our immune system. Copper 41% RDA Copper contributes to antioxidant activity, plays a vital role in the body production of cellular energy and maintains our immune system. because it is a better alternative you can find kamut in flour, berries, flakes sprouted kamut and puffed kamut so many great dishes to make with this i usually make really good breakfast meals with kamut kamut is good for the body.


Kamut Form Types:


cooked grain
















sprouted
















flour

















puffs
















flakes


 
 
 

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